High-Performance That Holds Under Pressure
For people whose work and passions demand clarity, precision, and reliable execution.
At higher levels, performance depends not only on skill and experience but also on the condition of the body systems supporting them.
ThriveNinety™ strengthens these systems to help people function consistently in demanding environments.
ThriveNinety™ Performance
To show up at a higher level, progress isn’t about doing more.
It’s about removing what quietly limits consistency, precision, and recovery.
Performance is influenced by the systems that enable people to show up ready when it matters.
Under sustained demand, stress, energy, recovery, and cognitive load influence how skill, experience, and judgment translate into action.
Strengthening these systems improves clarity, execution, and consistency under pressure.
Where do you want to perform?
Performance for Athletes
Train the systems that support your ability to hit your full potential under pressure.
Support for athletes seeking consistent performance across demanding training cycles, competition, and recovery.
Focus areas
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training adaptation
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recovery capacity
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coordination and precision
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execution under pressure
Performance for Leaders
Support clarity and decision quality under sustained demand.
Designed for leaders operating in complex environments where communication, judgment, and steady leadership matter.
Focus areas
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decision clarity
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cognitive endurance
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communication under pressure
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sustainable leadership performance
We are Katie and Andrea
ThriveNinety was founded by Andrea Henkel Burke, a multi-Olympic medalist and eight-time World Champion in Biathlon, and Katie Brennan, a leader in evidence-based healthcare innovation and population health.
Together, they combine experience from elite performance environments and complex health systems to translate science into practical methods that help people function well and meet the demands of high-intensity environments.
Read our Story